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	<title>4am Project &#187; poem</title>
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	<link>http://4amproject.org</link>
	<description>Creating a global picture of 4am</description>
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		<title>Insomnia till 4:04am</title>
		<link>http://4amproject.org/2009/03/insomnia-till-404am/</link>
		<comments>http://4amproject.org/2009/03/insomnia-till-404am/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:34:19 +0000</pubDate>
		<dc:creator>Karen Strunks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[4am]]></category>
		<category><![CDATA[4amproject]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[scotland]]></category>

		<guid isPermaLink="false">http://4amproject.org/?p=166</guid>
		<description><![CDATA[If you wish to view more of Bluewave&#8217;s photos, please visit his flickr photostream.   Bluewave, aka Tim, says:   &#8220;You know that time of the night&#8230;when tick follows tock and your brain just can&#8217;t slip off into dreamland.&#8221;   I think most of us know that feeling!   Photopool aka George left a comment [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 510px"><a title="Insomnia till 4:04am by ßlϋeωãvε, on Flickr" href="http://www.flickr.com/photos/tgr/115680871/"><img src="http://farm1.static.flickr.com/49/115680871_5664d4706b.jpg" alt="Insomnia till 4:04am" width="500" height="375" /></a><p class="wp-caption-text">By Bluewave, Scotland</p></div>
<div class="mceTemp">If you wish to view more of Bluewave&#8217;s photos, please visit his flickr <a href="http://www.flickr.com/photos/tgr/" target="_blank">photostream. </a></div>
<div class="mceTemp"> </div>
<div class="mceTemp">Bluewave, aka Tim, says:</div>
<div class="mceTemp"> </div>
<div class="mceTemp">&#8220;You know that time of the night&#8230;when tick follows tock and your brain just can&#8217;t slip off into dreamland.&#8221;</div>
<div class="mceTemp"> </div>
<div class="mceTemp">I think most of us know that feeling!</div>
<div class="mceTemp"> </div>
<div class="mceTemp"><a href="http://www.flickr.com/photos/photophool/" target="_blank">Photopool</a> aka George left a comment on the picture along with this poem he penned at 4am.</div>
<div class="mceTemp"> </div>
<div class="mceTemp"><strong>Reflections on Four In The Morning</strong></div>
<p>silence resounding with echoes,<br />
darkness vibrant with visions once seen,<br />
the clock a crawling reminder<br />
of the times and the places I&#8217;ve been.</p>
<p>mistakes re-examined, their causes so clear,<br />
triumphs re-tasted, their joys so dear,<br />
the past is so present, tomorrow so near,<br />
if it weren&#8217;t four in the morning, I&#8217;d go have a beer.</p>
<div class="mceTemp"> There are times when sometimes sleep just won&#8217;t happen. Sometimes we lie awake worry about thing (which always seem worse in the middle of the night). At other times our brains won&#8217;t switch off. And there are also the times when we have a big exciting day ahead, and we just can&#8217;t wait for it to start!</div>
<div class="mceTemp"> </div>
<div class="mceTemp"> </div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Insomnia</title>
		<link>http://4amproject.org/2009/02/insomnia/</link>
		<comments>http://4amproject.org/2009/02/insomnia/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 21:19:59 +0000</pubDate>
		<dc:creator>Karen Strunks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[4am]]></category>
		<category><![CDATA[4amproject]]></category>
		<category><![CDATA[flickr]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[washington]]></category>

		<guid isPermaLink="false">http://4amproject.org/?p=125</guid>
		<description><![CDATA[  Today we have a rather curious and haunting picture by LaLoux. You can view more of her photos on flickr.   When I first looked at this image I thought &#8220;What is it?&#8221; Then my next thought was &#8220;Does it matter?&#8221; Why do we have to know exactly what we are looking at. Is [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 340px"><a title="Insomnia. by LaLoux, on Flickr" href="http://www.flickr.com/photos/ulaloux/120136200/"><img class="   " src="http://farm1.static.flickr.com/19/120136200_5445263ae6.jpg" alt="Insomnia." width="330" height="500" /></a><p class="wp-caption-text">Insomnia By LaLoux, Port Townsend, Washington, USA</p></div>
<div class="mceTemp"> </div>
<div class="mceTemp">Today we have a rather curious and haunting picture by LaLoux. You can view more of her photos on<a href="http://www.flickr.com/photos/ulaloux/" target="_self"> flickr. </a></div>
<div class="mceTemp"> </div>
<div class="mceTemp">When I first looked at this image I thought &#8220;What is it?&#8221; Then my next thought was &#8220;Does it matter?&#8221; Why do we have to know exactly what we are looking at. Is it enough that something catches our eye and our imagination?</div>
<div class="mceTemp"> </div>
<div class="mceTemp">However, for the curious, LaLoux  has provided an explanation. She says:</div>
<div class="mceTemp"> </div>
<div class="mceTemp">&#8220;I don&#8217;t know. Finally, after dark thoughted sleeplessness for some sleepless hours I got my camera out and aimed at the lightglobes and plant shadows on the wall, illumined by a not so bright moonlight through the west window.</div>
<p>I&#8217;m surprised anything at all showed up. Levels raised so it is visible in the blackness.</p>
<p>Yeah. That&#8217;s exactly it. 4am. insomnia. That&#8217;s one of common visages on such nights.&#8221;</p>
<div class="mceTemp"> </div>
<div class="mceTemp">I read through to the <a href="http://www.flickr.com/photos/ulaloux/120136200/" target="_blank">comments</a> that had been left on flickr about this photo and found a wonderful poem. The poem was posted by <a href="http://www.flickr.com/photos/aliceg/" target="_self"><span class="nickname">al-ICE g</span> </a><span class="RealName"><a href="http://www.flickr.com/photos/aliceg/" target="_self">/ </a><span class="fn n"><span class="given-name"><a href="http://www.flickr.com/photos/aliceg/" target="_self">Alice</a>. She says:</span></span></span></div>
<div class="mceTemp"> </div>
<div class="mceTemp"><span class="RealName"><span class="fn n"><span class="given-name">&#8220;Wow, LaLoux. This is a wonderful picture. I&#8217;ve been thinking for a long time about what would work as a picture to go along with a poem my mother wrote with the title (of course) of &#8220;4 AM&#8221;. This one is perfect. So I think I&#8217;ll insert my mother&#8217;s poem here, while I wait to find an image of my own.&#8221;</span></span></span></div>
<div class="mceTemp"> </div>
<div class="mceTemp"><span class="RealName"><span class="fn n"><span class="given-name">4 AM</span></span></span></div>
<div class="mceTemp"><span class="RealName"><span class="fn n"><span class="given-name">Thank you LaLoux for the picture and thank you Lilly Grebanier for the poem. </span></span></span></div>
<div class="mceTemp"> </div>
<div class="mceTemp"><span class="RealName"><span class="fn n"><span class="given-name"> </span></span></span></div>
<div class="mceTemp"> </div>
<div class="mceTemp"> </div>
<p>I awake<br />
It is dark<br />
Turn on the radio<br />
Night voices offer<br />
Advice<br />
I have no need for</p>
<p>Hungry i step quietly<br />
Down the stairs<br />
Back in bed<br />
I reach for a favorite book<br />
The old Chinese poets</p>
<p>Flowers born a thousand years ago<br />
Bloom and fall again<br />
Ancient moonlight ripples<br />
Anew on flowing streams<br />
A temple gong struck<br />
In distant time in distant place<br />
Reverberates</p>
<p>Darkness pales<br />
I lift the shade<br />
Ailanthus leaves<br />
Drop yellow<br />
Slowly<br />
In the growing light</p>
<p>(Lilly Grebanier)</p>
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		<slash:comments>2</slash:comments>
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